Nourish Within, Thrive Together

I just want to thank you for the space you hold. Every time I show up to practice with you & the Amba community, I just feel like I want to cry–I feel such safety and the experience of being met and more. I spend so much of my life helping others, and your wisdom and your spirit and your connection is always revitalizing. To witness the power that you embody and how you’re able to drop in and hold the kind of space that you do for other women. The work that you offer allows me to go so deep into my soul, and every time I do work with you, there are major changes, catalysts and movements. I’m so grateful.

Women are constantly apologizing for things that they don’t need to apologize for. When I practice the Amba Method, I don’t apologize with my body anymore. I extend and lengthen. I take up space. This practice teaches you how to own your space – physically and energetically.

Amba always feels like coming home. It feels as though a heavy veil lifted off of my being and the lightness that I once experienced has returned to me. Like losing one’s sight, things dim gradually over time. Life begins to feel less vibrant, lacking that certain something. The Deep Nourishment and Luscious Movement practices have centered and expanded my soul again. As someone who spends so much time in her head, dropping back into my tissues has brought me balance, peace and strength.

The ability Meghan has to hold space, honor an individuals timing, how it grows and unfolds with nature is unlike other encounters in the wellness space I have seen or felt. In particular learning how to best mother myself as I mother those around me. Having the tools and support Meghan has shared from her apothecary of offerings has been monumental in my life. Thank you Meghan for doing what you do, and for how you lead from example in such an honest way.

Meghan is masterful at guiding women into the inner world of the body. As a spiritual woman, artist, educator and long time meditator, l have found depths with myself that l had never before tapped into. Giving myself the time for the Amba practice is incredible. With Meghan’s guidance, I keep finding spaces to feel my beauty and power as a woman. I am finding deep ‘homes within homes’ within my body that is making my whole life SO much more enjoyable. It truly feels like a new journey for a lifetime. As a professional artist, my whole creative process feels deeper and more connected than ever before. I am embodying my own creativity and feminine essence on a much deeper level. I am deeply grateful to Meghan for her guidance and her embodied leadership which she exudes through walking and owning her own unique path.

Embodiment has impacted my life by altering my life path. Despite a long standing meditation and yoga practice, I was disconnected from my body. The Amba Method has reconnected me to my body. I found forgiveness, acceptance, playfulness, and stability. This practice has connected me to my own joy, beauty, and strength. It has opened my heart. My own practice of Amba has transformed the words “Sacred, Wild, Loved” from words I couldn’t feel and didn’t understand to words I own in my heart with a deep yes, yes, yes! What I love about this practice is that it feels like sharing light. It is tremendously good news for a woman to learn about this way of connecting to her own body, of listening to herself, of hearing herself. Our bodies have much to say!

I can’t even begin to describe the magic and beauty of my Amba journey. All I can say as that this opening of my entire being is imprinted in me forever, like a treasure map that I can follow back to my beautiful, wild, sacred, loved Self anytime.

If you have the opportunity to work with Meghan and bask in her magic and wisdom, I highly, highly recommend you go for it. Working with her over 3 years ago so potently changed and inspired my life. Her deep connection to the body and its intricate relationship with nature weaves so beautifully into the embodiment practices she shares. Her Embodiment Circles are truly journeys, from which you return more radiant, feeling more loved by life, more in tune with your inner knowing… just pure magic. I whole heartedly believe there’s no better person than Meghan to learn about feminine energetics, womb wisdom, our primordial nature, and all things embodiment. She is beyond amazing and it has been such a gift to learn from and practice with her.

Through both the practice and community, Amba is a true exploration of sisterhood, play and divine femininity. Meghan’s nurturing space has gifted me a greater connection to my bones and ancestry! This has enabled me to connect to my lighthearted truth and live more joyfully through greater self-realization. I have learned to move in a way that is so natural to my spirit and so healing! I am grateful to Meghan for being a light on my path.

The Amba practice has been life changing, eye opening and heart activating. I am continually inspired and softened by Meghan’s energy, and the way she creates and holds space.