Skip to content

Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

Join the community

Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

March 21, 6:00 pm7:15 pm PDT

| Hanai Center

Amba Spring Equinox Class

Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Amba Weekly Class in Bend

March 21, 6:00 pm7:15 pm PDT

Amba: Embodied Movement for Women

This class is for you if you’re looking to:

  • connect more deeply with your body
  • un-crunch and soften
  • heal your nervous system
  • unwind patterns of gripping and tensing
  • learn to deeply enjoy movement and breath
  • feel more free and vital
  • feeling grounded in yourself through these uncertain times we’re living through

Amba Method classes include breath, movement, and the replenishing body-based meditation: Deep Nourishment®

Class Information:

  1. Arrive at least 5-10 minutes early to arrive and settle in.
  2. Classes are capped at 12 women. Pre-registration is highly recommended
  3. Bring a sheepskin rug (faux or real) that’s large enough to lie down on *or* a yoga mat and a couple thick cozy blankets. An eye mask or Mindfold are also recommended but not required.
  4. Class is 6-7:15 pm followed by a few minutes of sharing and Q + A.
  5. Pricing: $25 per class

Register for Thursday Night Amba Class

Name
Billing Address(Required)
You're registering for the Thursday night Amba Class at Hanai. Please choose carefully as payment is non-refundable and non-transferrable.

 

Details

Date:
March 21
Time:
6:00 pm – 7:15 pm PDT
Series:

Venue

Hanai Center
62430 Eagle Road
Bend, OR 97701 United States
Phone
(541) 668-6494
View Venue Website