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Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

January 26, 6:00 pm8:00 pm PST

| The Root

Breathe Life into Your Intentions

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January 26, 6:00 pm8:00 pm PST

The new year is a powerful time to clarify our visions and set intentions. In this workshop we’ll activate our intentions and ground them into our bodies through an embodiment practice that includes breath, visualization, movement, and Deep Nourishment, a body-based earth resonance meditation. You’ll leave feeling more vital, grounded, nourished and in vibrational attunement with your New Year’s intentions.

Led by Meghan Mahealani, the founder of the Amba Method & Community for women. Space is limited. Pre-registration is recommended.

Register at:


January 26
6:00 pm – 8:00 pm PST


The Root
3385 Lanatt St, Suite D
Sacramento, CA 95819 United States
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