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The Amba Community

Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

July 27, 8:00 am9:00 am PDT

| Three Sisters Yoga Studio

Embodied Yoga Foundations

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Event Series Event Series: Embodied Yoga Foundations

July 27, 8:00 am9:00 am PDT

If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics of breath, asana (poses), and mindful movement. In this class, we move slowly and offer modifications. All ages and all bodies are welcome.

Register for class here


July 27
8:00 am – 9:00 am


Three Sisters Yoga Studio
392 E. Main Street
Sisters, OR 97759
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