October 24, 2024, 6:00 pm – 7:30 pm PDT
Rest in your Belly
- This event has passed.
October 24, 2024, 6:00 pm – 7:30 pm PDT
As women, we tend to hold our belly and clench our pelvis all day.
Our belly and womb hold our life force energy. Without even realizing it, we’re cutting off from the source of our life force and disconnecting from our gut knowing. When we’re not connecting with our belly, we’re also shutting down to feeling, making it hard to digest and metabolize our feelings and emotions.
In this guided body meditation, you’ll be lying down and bringing your breath and presence into your belly.
This is for you if you want to:
- Digest and metabolize your feelings and emotions
- Feel more connected to your belly and your true essence
- Restore your connection to your body and get replenished
This event has passed. The workshop replay is up inside of the on-demand Amba Studio included in the Embodied Babes membership. If you’re a member, log in and you’ll find the workhsop inside of the studio. If you’re not yet a member, get your free first week here!