Women’s Embodiment Circle at Love Bird Yoga

Do you ever feel:

– crunchy and tense in your body?

– that your body is permanently in rush and stress mode?

– like you can’t ever fully relax, soften and truly rest?

–  wired and tired, less vital than you’d like to be?

The relentless stress of the time we’re living in is real. These monthly women’s embodiment circles offer nourishing practices to un-crunch, soften, ground into yourself, and deeply replenish. Learn to move with softness and ease in a safe and sacred, women-only space. Carving out the time to slow down and come home to your body is one of the greatest gifts you can give yourself. All women are welcome. No previous movement experience necessary. It’s recommended to bring a cozy rug or blankets for extra comfort.

register now

Register for the January 21st Women’s Embodiment Circle!