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Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

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Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

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Amba Events

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Event Series Embodied Vinyasa Yoga

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]

The Way of Fire

Three Sisters Yoga Studio 392 E. Main Street, Sisters

The Way of Fire: Embodied Movement for Women The Fire Element teaches us how to transform, initiate, activate, and alchemize  As we work with the fire element in movement, we [...]