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The Amba Community

Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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Immersions

In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

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Amba Events

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Held by the Mother, an Amba Immersion for Women

Three Sisters Yoga Studio 392 E. Main Street, Sisters

Join me for a weekend of: Embodied yoga and movement Deep Nourishment Earth Resonance meditation Invoking the Divine Mother Rest and down time Deep dives into the three core Amba [...]

Embodied Yoga Foundations

Three Sisters Yoga Studio 392 E. Main Street, Sisters

If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]