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Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

Event Calendar

Retreats

Destination experiences to connect with yourself and other women in the AMBA community.

Work Like a Woman

We hold Work Like a Woman workshops every month inside of Embodied Babes. Don’t miss the next one! Check out next month’s schedule and join us!

Mentorship

Get highly personalized, 1:1 support from Meghan.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

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Tune into Meghan’s reflections on embodiment and more
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Amba Events

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Event Series Embodied Vinyasa Yoga

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]

Event Series Amba Salón

Amba Salón

Virtual

Amba Salón is our monthly gathering space exclusively for Amba Community members and their guests. They occur the fourth Wednesday of every month, 6 – 7:30pm PT.  Learn more about [...]

Yoga with Your Boo

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

 Do you have a sweetie who you’d love to share yoga with? In this pre-date-night workshop, you’ll be taken through a practice accessible for all levels of experience (that even [...]

Event Series Embodied Yoga Foundations

Embodied Yoga Foundations

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]

Event Series Embodied Vinyasa Yoga

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]

Event Series Embodied Vinyasa Yoga

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]

Event Series Embodied Yoga Foundations

Embodied Yoga Foundations

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]

Event Series Embodied Vinyasa Yoga

Embodied Vinyasa Yoga

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]