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Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

Event Calendar

Retreats

Destination experiences to connect with yourself and other women in the AMBA community.

Work Like a Woman

We hold Work Like a Woman workshops every month inside of Embodied Babes. Don’t miss the next one! Check out next month’s schedule and join us!

Mentorship

Get highly personalized, 1:1 support from Meghan.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

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Journal

Tune into Meghan’s reflections on embodiment and more
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Amba Events

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Today

Held by the Mother, an Amba Immersion for Women

Three Sisters Yoga Studio 392 E. Main Street, Sisters, OR

Join me for a weekend of: Embodied yoga and movement Deep Nourishment Earth Resonance meditation Invoking the Divine Mother Rest and down time Deep dives into the three core Amba [...]

Amba Community Circle

Live-streamed Embodiment Circle for our members. Log in to your member dashboard for the Zoom link.

Rest in your Belly

As women, we tend to hold our belly and clench our pelvis all day. Our belly and womb hold our life force energy. Without even realizing it, we're cutting off [...]

Amba Community Circle

Amba Community Circle for our members. Please log in to your member dashboard for the Zoom link.

Work Like a Woman: Embodied Co-Working

Co-Working, Amba Style! Learn to feel nourished from within as well as through our collective, while also being productive and focused. We'll use applied embodiment techniques to stress less and [...]