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Drop the Food Struggle

Learn to partner with your body learning, digest your emotions and metabolize stress instead of using food to cope. Apply to work privately inside a Drop the Food Struggle mentorship, where your body becomes a home you love to live in, instead of a battlefield.

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Private Mentorship

Apply to work with me privately, where you're fully held, nothing is templated, and every step is fully tailored to your unique needs and desires.

What is the Amba Method?

Learn about the Amba Method, system of practices, our origin story, and the founder Meghan Makena

About the Amba Method

Full Moon River Gathering

Sunday January 21, 2024 9-10 am at secret river spot in Bend, OR

The power of women gathering is immeasurable

One Sunday a month, as the full moon approaches, we gather at the river to be nourished by the spirit of mother nature and our community of women.

These river gatherings are offered by Meghan Mahealani who also holds weekly women’s embodiment circles and monthly workshops in Bend at Tula Movement Arts, as well as online.

We’ll send you the schedule, directions, what to bring, and more details once you register.

Women of all ages are welcome into our circle.

Meghan and two students wading in a river practicing the Amba Method.

Join us for a morning of:

  • Guided Embodied Breathing
  • River meditation
  • Sharing of prayers, intentions, blessings
  • Nourishing community
  • Optional river plunge

Location: Secret River Location (given to registered participants), Bend, OR
Date: Sunday, January 21st, 9-10 am
Pricing: Donation Based ($15-$25 suggested) 

Sign up now

Space is limited. Reserve your spot today.

Full Moon River Gathering January 21st

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Donation-Based: These gatherings are donation based. If you’d like to support our mission to bring more embodiment, healing, and self-love to women, we appreciate your contribution.

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