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Drop the Food Struggle Mentorship

For the woman who longs for lasting peace with food, and is truly ready to break these patterns at their roots. Learn to nurture yourself from the inside, digest your emotions, and metabolize stress instead of using food to cope. If you want your body to feel like a home you love to live in, instead of a battlefield, this mentorship is for you.

See what's possible

Omega Private Mentorship

For the woman who's been down all kinds of personal growth rabbit holes and yet knows there's still more. Except you don't need more information or practices. You just want to chisel away at everything blocking you from intimately knowing & fully living into your unique essence and design. Apply to work with me privately, where everything is custom tailored.

Learn about the Omega Mentorship

All Offerings

Check out the full collection of ways to work with Meghan, from her toolkits and courses to private mentorship, each one built to help you feel at home in your body, break free from old patterns, and receive nourishment from life.

Get the free workshop

COMING SOON: Take Meghan's foundational workshop where she shares the 3 keys to how she dropped her 20+ year struggle with food, lost 65 pounds and kept it off, and transformed her relationship with her body from a battleground to a home she loves to live in.

Meet Meghan

Hear Meghan's story and path that led her to birth Amba.

Get to Know Meghan

Start Here

Start with the free foundational workshop

Work With Meghan

Check out all of Meghan's mentorships, toolkits, and classes

Results & Reviews

Hear stories from past clients and discover what’s possible

Get in touch

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You’re invited to Amba Salón

Our monthly gathering space

Lucky you! A member of our Amba Community has invited you to join them as a guest at our next Amba Salón on April 24th. We are so excited to have you! We ask all our guests to register below before attending. Once you are registered, we’ll send you all the details on how to join.

Amba Salón is our monthly gathering space for Amba Community members and their guests to come together for a two-part experience:

  1. Sensuous Supper: We’ll sit down and share a meal together. You can pick something up or prepare it yourself. There will be a guided drop-in practice before we eat, and an invitation to be deeply present in your body and breath during the meal.  Sensuous supper is about communion. With our bodies, with the food we eat, with breath, and with one another. An experience of nourishment on all levels.
  2. Sharing circle: After our embodied meal, we’ll have time for sharing and reflections on the experience.

 

 

Register now as a guest

February theme

Preparation & Guidelines

  • Virtual doors open 15 minutes prior to our workshop. We’ll begin promptly at 6 pm PT and doors will close at that time.
    Please arrive at least 10-15 minutes early to give yourself time to settle in, transition from your day, and set up your space.
  • Set up in a comfortable, quiet space. Make sure your space feels nurturing, cozy, and free from outside distraction. Please do not try to join while driving, in a moving vehicle, parked in a parking lot, or in a public space.
  • Have your meal and beverage of choice prepared prior to the start of our Sensuous Supper. You may also want to have a journal and pen on hand, for writing down insights and reflections.
  • Our monthly salons are live streamed only – there won’t be a recording posted – including a guided journey followed by sharing and discussion.
    Out of respect for the sacredness of our circle, we ask that you please stay until the end.

Register as a guest

Join us on Wednesday, April 24th, 4:30-6 pm Pacific Time

Name(Required)
Amba Member name(Required)
Please share the name of the Amba Community member who invited you as their guest.
Email consent(Required)
In order to send you instructions for joining, we’ll need to email you. You can unsubscribe from Amba at any time.