Come home to your body
Access your life force from within. Connect with your body, your essence, the earth, and a like-minded community of women.
Take a slow, deep belly breath…
…feel your feet on the ground. Welcome home. We’re glad you’re here!
You deserve to feel nourished from within, empowered, and at home in your own skin.
The world is constantly distracting our attention and pulling us outside of ourselves, outside of our power.
When we get pulled out of the center of our being, we also lose access to our biological intelligence, our guiding light, our deep wisdom, and our ability to be the full force of nature that we truly are—and that our world really needs us to be right now.
When we live dropped in to our bodies and cracked open to our full inner power, we can much more easily create what our hearts long for, in our lives and in the world.
Amba is a cultivation of ancient and modern practices that guide a sacred path of awakening through the body rather than trying to transcend the body.
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Immersions
The Lodge
An immersive, 6-month virtual voyage, our deepest-dive Amba experience. Discover a potent catalyst to living an embodied life fueled by the power of your heart.
Work Like a Woman
Work Like a Woman is a on-going series of monthly co-working workshops to help you breathe ease into your work day, ignite your creativity, and find your flow.
Retreats
Shed old skins and discover new magic as you recharge your being and go on a transformational embodiment journey.
Courses
Build a foundation & learn the practices of living in your body to connect to your authentic power, full radiance and being.
Mentorship
Feel seen, heard, and encouraged as you deepen your connection with your natural self and allow you to flourish in every area of your life.
Events
Amba Journal
do this when you feel like crap
Here’s what to do when you eat too much or not the right thing for your body, and your body feels crummy: The truth is, most of us eat a little […]
amba method map
layers of practice
Depth
DEPTH, as in . . . Depth of access to pathways in, via your sacred practice Depth of connection into your bio-vessel (body) Depth of presence Depth of anchoring in to […]
Join the community
Together is the only way these days. Join our sacred space for women to gather and connect with our bodies, the earth, and one another.
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