Offerings
Private Omega Mentorship
For the woman who’s been down all kinds of personal growth rabbit holes and yet knows there’s still more. Except you don’t need more information or practices. You just want to chisel away at everything blocking you from intimately knowing & fully living into your unique essence and design. Apply to work with me privately, where everything is custom tailored.
Drop the Food Struggle Mentorship
For the woman who longs for lasting peace with food, and is truly ready to break these patterns at their roots. Learn to nurture yourself from the inside, digest your emotions, and metabolize stress instead of using food to cope. If you want your body to feel like a home you love to live in, instead of a battlefield, this mentorship is for you.
Stop the Nighttime Spiral
A toolkit to help you stop stress eating at night and feel back in control. What looks like a food problem is an undigested feelings and unprocessed stress problem. This toolkit shows you how to metabolize stress and digest your emotions so that food no longer needs to be your outlet.
Feel at Home in Your Body: Deep Nourishment Foundations
Coming soon!
Being in a Body Podcast
You may have spent your whole life one step removed from your body, overriding what it’s telling you and managing it from the outside. Being in a Body offers another way to live, one where you experience your body as holy ground and free yourself from self-abandonment patterns by breaking them at their somatic roots.
Lions Don’t Do Breath Work: A Masterclass on How to Breathe as Nature
Coming soon!