Offerings
Amba Studio
A virtual studio where you get to train with Meghan in the Amba practices: Breath, movement, receptive somatics, inner alchemy, and emotional digestion. On-demand library, resources, tools, and live Amba classes with Meghan.
The Embodiment Solution
Meghan’s proprietary system, mentorship and community for women ready to stop emotional eating and find lasting peace with food, without diets, restriction, or talk therapy.
In Person Events
Join Meghan and The Embodiment Solution client community for our in-person events designed to nourish and catalyze change. These are immersive sensory gatherings and include: Guided training with Meghan, dining together, live music, and sisterhood.
Private Mentorship
Meghan’s most intimate and transformational offering: Personalized mentorship in which she walks alongside you, supporting you as you break lifelong patterns and create lasting shifts in every area of your life. Because of the depth of support offered, space is very limited and often filled in advance.
Being in a Body Podcast
Conversations for the woman who is done with disconnection, done feeling separate from her body and cut off from her joy. Being in a Body is a space to reinvent what it means to inhabit, honor, and cherish the brilliant vessel and lifelong partner that is your body.