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Drop the Food Struggle Mentorship

For the woman who longs for lasting peace with food, and is truly ready to break these patterns at their roots. Learn to nurture yourself from the inside, digest your emotions, and metabolize stress instead of using food to cope. If you want your body to feel like a home you love to live in, instead of a battlefield, this mentorship is for you.

See what's possible

Omega Private Mentorship

For the woman who's been down all kinds of personal growth rabbit holes and yet knows there's still more. Except you don't need more information or practices. You just want to chisel away at everything blocking you from intimately knowing & fully living into your unique essence and design. Apply to work with me privately, where everything is custom tailored.

Learn about the Omega Mentorship

All Offerings

Check out the full collection of ways to work with Meghan, from her toolkits and courses to private mentorship, each one built to help you feel at home in your body, break free from old patterns, and receive nourishment from life.

Get the free workshop

COMING SOON: Take Meghan's foundational workshop where she shares the 3 keys to how she dropped her 20+ year struggle with food, lost 65 pounds and kept it off, and transformed her relationship with her body from a battleground to a home she loves to live in.

Meet Meghan

Hear Meghan's story and path that led her to birth Amba.

Get to Know Meghan

Start Here

Start with the free foundational workshop

Work With Meghan

Check out all of Meghan's mentorships, toolkits, and classes

Results & Reviews

Hear stories from past clients and discover what’s possible

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TES LIVE

Gather together. Catalyze shifts. Return home changed.

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This is your private invitation for our very first TES LIVE event!  Theme for the weekend is SATIA: Receptivity Codes to Be Satiated and Overflowing with Life, from the Inside Out.

WHEN: November 14-16, 2025 in Nashville, TN

This weekend is about catalyzing change that lasts, change that you can take home with you . . .  because it’s somatic—in your body, in your tissues, in your cells. It’s a 3-day immersive sensory experience where we dive in deep . . . while also having so much fun together.

Evening Gatherings: with music and breaking bread together – sharing meals of the highest caliber, and enjoying ourselves to the fullest.

Guided Amba Sessions: Amba Method practice to open the flow of receptivity and anchor it into your cells.

Lessons & Discussions: Weave insight with lived experience, giving you practical ways to embody the Receptivity Codes in your daily life.

Schedule: Friday 5:30 – 9 pm, Saturday 10 am – 3 pm, Sunday 9 – 11 am

Event includes all meals, music and gatherings, as well as a printed handbook for Receptivity Codes to take home with you. Does not include travel such as airfare or accommodations.

Snag your spot!