Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

Event Calendar

Retreats

Destination experiences to connect with yourself and other women in the AMBA community.

Work Like a Woman

We hold Work Like a Woman workshops every month inside of Embodied Babes. Don’t miss the next one! Check out next month’s schedule and join us!

Mentorship

Get highly personalized, 1:1 support from Meghan.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

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Journal

Tune into Meghan’s reflections on embodiment and more

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Deep Nourishment

complete

The inner mechanics of true rest.

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meghanmahealani

been drinking gratitude all day like it was Makale

When we are deeply dropped in to our body, resting

Embodied MOTHERS = Embodied CHILDREN

A big sh

RE-WILDING > BIO-HACKING

moon, like body is our life long companion with us

Our relationship with screens (our phone and compu

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