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The Amba Community

Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method


Held by the Mother, an Amba immersion for women


Join us for Held by the Mother – an Amba immersion for women

October 18-20, 2024 in Sisters, Oregon

In this weekend immersion, we’ll invoke the presence of the Divine Mother as we dive deep into transformative movement and all three core Amba practices:  Luscious Movement, Primal Aliveness, and Deep Nourishment.

Get notified when new retreats open

If you’d like to be the first to know when we open registration for new Amba retreats, please fill out your info below. Or better yet, join our Amba Community!