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The Amba Community

Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method


Nuture Your Intentions in the new year!


Join us for “Nuture Your Intentions” – a Daylong retreat on January 13, 2024.

Seed, nurture, and super charge your intentions for the new year with a replenishing day of movement, breath, delicious food, and community. Start 2024 off centered in yourself, deeply connected to your body, clear on your intentions, and well nourished inside & out.

This retreat has been postponed! Please check back later to see the new date.

Get notified when retreats open

If you’d like to be the first to know when we open registration for new Amba retreats, please fill out your info below. Or better yet, join our Amba Community!