The Lodge

Meghan is a guide so deeply connected to her heart, and thus the hearts of all beings she works with. I trust her and feel so validated in my pain and equally acknowledged in my joy. One of the biggest changes I’ve seen in myself since working with Meghan is my inner dialogue. It’s shifted from self-critical, insecure, and not really seeing who I am, to loving self talk, valuing my uniqueness, and welcoming everything about and inside me. She has channeled so much love into my subconscious that this transformation seemed effortless. Meghan is a gift to humanity.

This work has helped me connect with my true essence as a woman, and as a healer. By learning how to slow down and connect my movement to my breath in each moment, I am able to tap into my true intuition and make decisions from a place of authenticity. This has helped me in all my relationships, as I’m more able to create healthy boundaries, I’m more open to giving and receiving deeper love, and I’m more capable of recognizing and processing my emotions. In a nutshell, it has helped me to be able to stay connected to others while not losing a connection with myself.

Amba is not only a class to attend or a retreat to go to… it is a way of life. Meghan creates a safe space for women to explore themselves and their bodies through movement, breath, and the elements of nature. Meghan also shares how to bring the embodiment practice in everyday life. She has helped me heal and step into my strength. The Amba practice and community have given me the tools to feel more grounded in my life, cultivate my spirituality, and open up to the world of my body, to be able to know what I want and need in the moment… in a way that no other class has.

I’m so much more in tune with my body than I ever knew was possible. I’m more aware of my body, kinder to myself, able to feel more deeply, and I feel so much more joy and aliveness on a day to day basis. I’m living more in the moment. My energy, patience, and confidence have increased. I feel like the volume of life has been turned up because I’m experiencing everything more deeply. I’ve been doing yoga for a long time and I really enjoy it, but Amba has been the practice that has truly helped me to blossom. Anyone can do this at any age.

Working with Meghan has truly been a gift. She has sparked so much growth and joy in my life. She has helped me connect with my body and spirit in a way I had not encountered before meeting Meghan. She has helped me work through profound grief, learn my true nature and grow into a deeper, stronger and more beautiful woman. I simply adore her and I highly, highly, highly recommend working with her. She is a magic one!

When I first started to practice Amba, it was clear to me that it is truly unlike the many other forms of movement or yoga that I’ve tried; I didn’t just leave class feeling good and accomplished making it through the end of class. I saw how Meghan’s teachings weren’t just bits of information that only made sense in the class—because Meghan bases her teachings directly upon the laws of nature—they made sense in everyday life! I naturally committed to the practice because I consistently felt rejuvenated after every class and I wanted more because I connected to a deep feeling of natural joy. The Loge is a form of self-care like no other. Meghan offers powerful tools to help a woman build and sustain loving life energy. Although I cannot change other people, I will always have the power to go within myself and do my inner work.

Your gift of embodied living has forever changed my life. It’s almost daily that I work with my star and connect to the center of the earth, breathe deep into my belly (which I had never done until you), move naturally and let out sounds I’ve never known I had… it’s all so liberating and honoring to my sacred body and breath. I feel safe and held by the practice you have given me.