December 15, 2024, 12:30 pm – 3:30 pm PST
| Yoga Post PetalumaWomen’s Somatic Immersion in Petaluma

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December 15, 2024, 12:30 pm – 3:30 pm PST
During the busy holiday season, it can be difficult to find moments for ourselves to rest, nourish, and reconnect within. In this 3-hour mini-retreat for women, we’ll dive into practices that help us soften, feel at home in our bodies, ground into the earth, and deeply replenish our souls. Open to women of all ages and abilities, this retreat will feature embodied movement, breathwork, deep relaxation, and techniques designed to unwind and restore balance to the nervous system.