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Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

Work Like a Woman

Embodied Co-Working Collective & Creative Feminine Problem Solving Tuesday September 10th, 9 – 11 am Pacific Time

co-working, amba-style!

Bottom line: This is going to be really fun AND you’ll get more work done than you’d get done on your own. Co-working with your gals, minus the chit-chat. Dropped in, focused, and juiced up by the vibe of our circle.

We’ll begin with an opening practice that makes working much more enjoyable and easeful, then we go into an embodied co-working session.

Saving the best for last, we’ll be doing Deep Nourishment problem-solving for entrepreneurs and creatives where we’ll enter into a body-based earth resonance meditation to receive deeper, wider, and higher downloads from our guides, our body, and our inner wisdom.

Work Like a Woman Includes

Work in community, the way nature intended

The time of the lone wolf is over! Together is the only way these days. Work together in a collective with other women who treasure their life force and nourishment the way you do.

Body sets the pace

Learn to work while you stay dropped into your body and breath. No more rushing, tensing, jaw clenching. No more spiraling out into thoughts. You’ll be guided into a set up for our co-working session that keeps you nourished and hydrated by life force.

Let your angels solve your problems for you

Rather than mind-looping to try and figure out your problems and find answers, we’ll drop into a Deep Nourishment for-Entrepreneurs-and-creatives-edition where we’ll ‘hand off’ our questions and receive from our bodies, our guides, and our inner wisdom. If you’ve never done this before, you’re in for a treat!

Recorded Practice

After our time together, you’ll receive the recording of the Deep Nourishment Creative Problem Solving for Entrepreneurs & Creatives that you can enjoy for the entire month! It’ll be up for you until our October WLAW.

Play and make it fun!

Our days are numbered and life is so precious. Why not open to having fun and enjoying ourselves to the fullest on the inner plane, no matter what the outer task is.

Take Home Resources

You’ll receive practices and pdf guides that you can take with you to create your own WLAW experience each and every work day.

Infuse your work with breath, joy and community

  • Introduction to Embodied Work
  • Lighthouse Focus Guided Meditation to prepare for co-working
  • Co-Working session
  • Practices to infuse ease into your work flow
  • Deep Nourishment Creative-Problem-Solving Edition for Entrepreneurs and Creatives

Location: Three Sisters Yoga Studio, Sisters, OR

Dates: Tuesday, September 10th, 9-11 am Pacific Time &

Pricing:$35-$45 suggested, pay-what-you-can

Sign up now

Space is limited. Reserve your spot today.

Registration for WLAW is closed. Please check back for future events.

FAQs

  • Our retreats are non-refundable so please choose carefully.

  • This event is accessible for women of all abilities, ages, and fitness levels. During the movement practice, you’ll be going at your pace and finding your natural movement. In Amba we don’t do specific moves, but instead, we move from deeply at tuning and listening within. Our immersion will be well balanced between movement, breath, the Deep Nourishment practice, and time for reflection and discussion. 

  • If you have experience with the Amba practice, that’s great but it’s not necessary. If you’re not sure whether this is a good fit for you, reach out!