Work like a Woman
Productivity without the depletion. Focus without the strain. Do more, stress less.
Let’s co-work, Amba style
Do you ever feel like computer work makes you feel like a zombie robot? That it puts you into a different ‘mode’ that locks your jaw and shallows your breathing?
You know the feeling – Rushing. Clenching. Running on overdrive. Isolated and alone. Skipping meals. Over-caffeinating. Endless task lists.
I certainly used to feel this whenever I opened up my laptop. . . even after years of dedicated embodiment practice.
It’s one thing to feel dropped in and nourished while you’re doing your practice, but it’s a whole other skill to bridge the inner embodied connection with your work life.
There’s another way. A softer, more fun way.
Work is love made visible.
– Khalil GibranWLAW Elements
A transformed work practice
Learn to feel vitalized, grounded, and nourished by breath while getting S&*% done!
Heart Power
Source your work energy from your heart power rather than stress hormones.
Embodiment Boosts
Short, movement & breath breaks to restore your life force and feel grounded, instead of feeling tense, scattered and depleted.
Monthly motif
A focused theme and guide to build your embodied work skill set to confidently integrate them throughout the month.
Strategies to Interface with technology
Utilize tools without getting sucked into the pace so you can stay present and connected to the earth, resulting in feeling less drained and depleted at the end of your work day.
Dream Team
If you’ve got to be on a screen instead of frolicking in a meadow, might as well do it alongside other caring, kind, powerful women. Feel encouraged and elevated by the other women in our community.
-
I notice the beauty of not feeling alone with the Earth grounding or even better cradling me. The experience of Mother Earth providing comfort has been a gift. It has provided a soft and strong sense of felt safety.
– Work Like a Woman alumni -
It was so lovely to work with you and the WLAW communitiy yesterday. I felt so nourished and bright after rather than scattered and taxed.
– Work Like a Woman alumni -
Today’s Work Like a Woman felt like a revolutionary homecoming I didn’t even know I needed. It was powerful/ delicious/ valuable/ insightful/ inspiring for me. Thank you! I need/ want this in my life. I felt less alone in my work and deeply supported.
– Work Like a Woman alumni -
I loved Work Like a Woman! Being all together in community and working like that gave me the courage and confidence to do some work I was procrastinating on. Can’t wait for the next one!
– Work Like a Woman alumni
Join the next WLAW
We hold a Work Like a Woman sesh monthly inside of The Amba Studio (new membership coming September 2025)
Join the next WLAW workshopWLAW FAQs
-
We do! Starting in November 2024, our monthly WLAW sessions will be recorded and available for you to take anytime in the Amba On-Demand Studio that’s found inside of the Embodied Babes membership.
-
Each workshop begins with brief introductions and a quick overview of the motif of the month. Then we dive into a co-working session with embodiment boosts – breaks to breathe and move. After a brief check in, we drop into a second co-working session. We close with group sharing and integration.
-
Presence and community are important elements of Work Like a Woman. While we know that you’re juggling a lot, we ask that if you’re able to, you have your camera on at the beginning of the session for our welcome circle and for our closing circle so that we can see you and feel you, and you can be supported. You don’t need to have your camera on for the co-working time – that’s completely up to you.
-
We dive into a new motif each month in our WLAW workshops. Each WLAW event is on our events page and the motif (theme) is listed. If there’s a specific topic you’d like us to focus on, you can submit a request. You’re welcome to contact us here to do that.