If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
The Way of Fire: Embodied Movement for Women The Fire Element teaches us how to transform, initiate, activate, and alchemize As we work with the fire element in movement, we [...]
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