Embodied Vinyasa Yoga
Embodied Vinyasa Yoga
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
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Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.
About the Amba MethodA mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
The Way of Earth: Embodied Movement for Women. Through the earth element we learn steadiness, whole body strength, and how to meet ourselves, others, and life with our full presence [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
Amba Salón is our monthly gathering space exclusively for Amba Community members and their guests. They occur the fourth Wednesday of every month, 6 – 7:30pm PT. Learn more about [...]
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!