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What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method
July 2, 2023 | Amba Method

What does Amba Mean?

Amba means Divine Mother

Amba is the feeling of being loved by life, by the nurturing spirit that flows up from the earth, pours down from the cosmos, and can be found inside of your heart. 

Amba is one of the many names and expressions of the sacred feminine, the essence of love that is always with you–both around you and within you–whether you’re tuning into it or not.

Amba is your wise, innermost being; your higher self who is always showing you the way. To hear the whispers of this inner voice requires dropping down and into the body, getting quiet and still, breathing with the earth, and listening deeply. 

Did you know. . .

The word “Matter” comes from the latin word “Mater” and means Mother.

As humans, we experience life as a bridge between matter and spirit

In many spiritual traditions that stem from male lineages, there is an emphasis on transcending the body, or matter. In some cases, the body is even viewed as sinful.

In traditions that are more indigenous, and often more feminine, the earth realms and the body/matter are included in spirituality and even used as a gateway to the divine.

The practices that we offer in the Amba Method are designed to unlock and open up the life force within our bodies, to experience our essence through–not in spite of – our bodies. This is embodied spirituality.

Meet the author

Meghan Mahealani

Founder & Creator of the Amba Method.

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