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The Amba Community

Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.

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In-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

Category: Amba Method

December 4, 2023 |

dilate the moment

Inside of our Amba Community, we explore a new theme each month. Our December theme of the month is: Take your time or, the way I like to think of […]

October 22, 2023 |

A guide to flourish in your practice as a feminine being

If you long to cultivate a regular practice that becomes a spiritual anchor and sanctuary for you throughout every season and phase of life, this guide was made for you!

October 1, 2023 |

How to Prepare for Amba Embodiment Circles, monthly Amba Salons, and Workshops

This one is for our Amba Community members. Whether you’ve just joined and you’re getting ready to take your first Embodiment Circle or you’ve been part of our community for […]

September 28, 2023 |

The Deep Nourishment Practice

We can open to receiving breath in such a way that it’s a physical and undeniable experience of being loved by life. This is the essence of the Deep Nourishment […]

Meghan Mahealani sitting in a tree with her eyes closed.
July 14, 2023 |

Give yourself Room

Give yourself all the room in the world to exist exactly as you are. In all of your aspects and all of your layers, can you give yourself room right […]

Aerial view of a lush green mountain in Hawaii.
July 2, 2023 |

What does Amba Mean?

Amba means Divine Mother Amba is the feeling of being loved by life, by the nurturing spirit that flows up from the earth, pours down from the cosmos, and can […]