amba method map
layers of practice
A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.
Join the communityJoin us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.
Destination experiences to connect with yourself and other women in the AMBA community.
We hold Work Like a Woman workshops every month inside of Embodied Babes. Don’t miss the next one! Check out next month’s schedule and join us!
Get highly personalized, 1:1 support from Meghan.
Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.
About the Amba Methodlayers of practice
Inside of our Amba Community, we explore a new theme each month. Our December theme of the month is: Take your time or, the way I like to think of […]
If you long to cultivate a regular practice that becomes a spiritual anchor and sanctuary for you throughout every season and phase of life, this guide was made for you!
This one is for our Amba Community members. Whether you’ve just joined and you’re getting ready to take your first Embodiment Circle or you’ve been part of our community for […]
We can open to receiving breath in such a way that it’s a physical and undeniable experience of being loved by life. This is the essence of the Deep Nourishment […]
Give yourself all the room in the world to exist exactly as you are. In all of your aspects and all of your layers, can you give yourself room right […]
Amba means Divine Mother Amba is the feeling of being loved by life, by the nurturing spirit that flows up from the earth, pours down from the cosmos, and can […]