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Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

Get the free embodiment starter kit

Get time-honored practices to take you from frazzled and exhausted to grounded and recharged with our Embodiment Starter Kit. Enter your info and we’ll email you the kit for FREE.

GET THE FREE Embodiment Starter Kit

Let’s breathe together! Feel immediately more vital, centered, and recharged with these simple guided practices. Enter your info and we’ll drop the kit right into your inbox.

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