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Embodied Babes

A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.

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Events

Join us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.

What is the Amba Method?

Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.

About the Amba Method

Category: Resource

Night view of a mountain in Bali overlooking a green pasture.
August 4, 2023 |

Earth Element

The earth element teaches us stability, commitment, structure, and steady focus.  As we work with the earth element in embodiment practice, we learn steadiness, whole-body strength, and how to meet […]