Drop the Food Struggle Mentorship

For the woman who longs for lasting peace with food, and is truly ready to break these patterns at their roots. Learn to nurture yourself from the inside, digest your emotions, and metabolize stress instead of using food to cope. If you want your body to feel like a home you love to live in, instead of a battlefield, this mentorship is for you.

See what's possible

Omega Private Mentorship

For the woman who's been down all kinds of personal growth rabbit holes and yet knows there's still more. Except you don't need more information or practices. You just want to chisel away at everything blocking you from intimately knowing & fully living into your unique essence and design. Apply to work with me privately, where everything is custom tailored.

Learn about the Omega Mentorship

All Offerings

Check out the full collection of ways to work with Meghan, from her toolkits and courses to private mentorship, each one built to help you feel at home in your body, break free from old patterns, and receive nourishment from life.

Get the free workshop

COMING SOON: Take Meghan's foundational workshop where she shares the 3 keys to how she dropped her 20+ year struggle with food, lost 65 pounds and kept it off, and transformed her relationship with her body from a battleground to a home she loves to live in.

Meet Meghan

Hear Meghan's story and path that led her to birth Amba.

Get to Know Meghan

Start Here

Start with the free foundational workshop

Work With Meghan

Check out all of Meghan's mentorships, toolkits, and classes

Results & Reviews

Hear stories from past clients and discover what’s possible

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Category: Movement

December 12, 2024 |

Lifestyle, Movement

Create Your Own Home Retreat

4 STEP GUIDE to CREATING YOUR OWN PERSONAL RETREAT Step 1: Create your vision for your retreat Step 2: The week before your retreat Step 3: The day […]

October 4, 2023 |

Movement

Primal Aliveness: Circulate Your Life Force and Harness Your Power

What is Primal Aliveness? One of our 3 core Amba Method practices, Primal Aliveness awakens our vital life force, connects us to our animal nature in a way that restores […]

Meghan Mahealani moving on a beach in Hawaii with sand and black stones.

August 24, 2023 |

Movement

The Luscious Movement Practice

What exactly is Luscious Movement? In a world that drives us towards disconnection and rushing, we can easily lose touch with the softness and receptivity of our bodies that we […]