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Category: Movement

October 4, 2023 |
Movement

Primal Aliveness: Circulate Your Life Force and Harness Your Power

What is Primal Aliveness? One of our 3 core Amba Method practices, Primal Aliveness awakens our vital life force, connects us to our animal nature in a way that restores […]

Meghan Mahealani moving on a beach in Hawaii with sand and black stones.
August 24, 2023 |
Movement

The Luscious Movement Practice

What exactly is Luscious Movement?  In a world that drives us towards disconnection and rushing, we can easily lose touch with the softness and receptivity of our bodies that we […]