Our core community of women. Get exclusive access to events, weekly Embodiment Sessions, courses, resources, and more! If you’re new here, this is a great place to start.
Join the communityIn-depth, immersive programs that allow you to go deep in personal exploration and growth. These open only for a limited time and fill up quickly, so start planning now!
Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.
About the Amba Method
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
Amba Salón is our monthly gathering space exclusively for Amba Community members and their guests. They occur the fourth Wednesday of every month, 6 – 7:30pm PT. Learn more about [...]
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
