The Way of Water: Embodied Movement for Women As we work with the water element in movement, we learn how to soften, enjoy, and take our time as we find [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class. The principles and approach of the Amba Method are applied to the practice of yoga. Advanced registration through MindBody is recommended. Click here to [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
Amba Salón is our monthly gathering space exclusively for Amba Community members and their guests. They occur the fourth Wednesday of every month, 6 – 7:30pm PT. Learn more about [...]
Amba: Embodied Movement for Women This class is for you if you're looking to: connect more deeply with your body un-crunch and soften heal your nervous system unwind patterns of [...]
A mixed level embodied vinyasa class. The principles and approach of the Amba Method are applied to the practice of yoga. Advanced registration through MindBody is recommended. Click here to [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class. The principles and approach of the Amba Method are applied to the practice of yoga. Advanced registration through MindBody is recommended. Click here to [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
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