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Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.
About the Amba Method
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
The Way of Earth: Embodied Movement for Women. Through the earth element we learn steadiness, whole body strength, and how to meet ourselves, others, and life with our full presence [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
