The Way of Air: Embodied Movement for Women The Air Element teaches us to expand, open, connect, and follow through. What if stretching didn’t have to feel rigid, uncomfortable or [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Work Like a Woman (WLAW) is a series of monthly co-working workshops to help you breathe ease into your work day, ignite your creativity, and find your flow. Each workshop [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
Our weekly Embodiment Circles are available only to our Amba Community members. Join us here!
If you’re new to yoga, or you haven’t practiced in a while, this class is for you! Cultivate a harmonious relationship with your body and being through learning the basics [...]
A mixed level embodied vinyasa class in a heated (78 degree) studio. Drop into your body, move with presence, experience the richness of your breath, and open to the space [...]
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