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Drop the Food Struggle Mentorship

For the woman who longs for lasting peace with food, and is truly ready to break these patterns at their roots. Learn to nurture yourself from the inside, digest your emotions, and metabolize stress instead of using food to cope. If you want your body to feel like a home you love to live in, instead of a battlefield, this mentorship is for you.

See what's possible

Omega Private Mentorship

For the woman who's been down all kinds of personal growth rabbit holes and yet knows there's still more. Except you don't need more information or practices. You just want to chisel away at everything blocking you from intimately knowing & fully living into your unique essence and design. Apply to work with me privately, where everything is custom tailored.

Learn about the Omega Mentorship

All Offerings

Check out the full collection of ways to work with Meghan, from her toolkits and courses to private mentorship, each one built to help you feel at home in your body, break free from old patterns, and receive nourishment from life.

Get the free workshop

COMING SOON: Take Meghan's foundational workshop where she shares the 3 keys to how she dropped her 20+ year struggle with food, lost 65 pounds and kept it off, and transformed her relationship with her body from a battleground to a home she loves to live in.

Meet Meghan

Hear Meghan's story and path that led her to birth Amba.

Get to Know Meghan

Start Here

Start with the free foundational workshop

Work With Meghan

Check out all of Meghan's mentorships, toolkits, and classes

Results & Reviews

Hear stories from past clients and discover what’s possible

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Category: Mind

March 11, 2024 |
Lifestyle, Mind

do this when you feel like crap

Here’s what to do when you eat too much or not the right thing for your body, and your body feels crummy: The truth is, most of us eat a little […]

December 4, 2023 |
Amba Method, Community, Mind

dilate the moment

Inside of our Amba Community, we explore a new theme each month. Our December theme of the month is: Take your time or, the way I like to think of […]

October 22, 2023 |
Mind

Digest and Transmute Emotions with Embodiment

Have you noticed that most ways that we’ve learned to handle feelings and emotions are ineffective, dysfunctional, and even destructive? Most people don’t know what to do with feelings, especially […]

October 1, 2023 |
Amba Method, Mind

How to Prepare for Amba Embodiment Circles, monthly Amba Salons, and Workshops

This one is for our Amba Community members. Whether you’ve just joined and you’re getting ready to take your first Embodiment Circle or you’ve been part of our community for […]