
Nuture Yourself, Nurture the World
If we take even just the briefest glance at the state of the world, it’s not hard to see that humanity is acutely deficient in the quality of nurturing. As […]
A virtual community for caring women who are tired of over riding their bodies' signals. A space for women who movement, cherish their feminine essence, and want to feel more nourished from within.
Join the communityJoin us for one of our virtual or in person Amba gatherings. Many of our events are for Embodied Babes only. If you're not a member, you can check out our monthly public workshops and seasonal retreats.
Destination experiences to connect with yourself and other women in the AMBA community.
We hold Work Like a Woman workshops every month inside of Embodied Babes. Don’t miss the next one! Check out next month’s schedule and join us!
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Get to know the Amba Method, it’s evolution, and the personal story of its founder, Meghan Mahealani.
About the Amba MethodIf we take even just the briefest glance at the state of the world, it’s not hard to see that humanity is acutely deficient in the quality of nurturing. As […]
What exactly is Luscious Movement? In a world that drives us towards disconnection and rushing, we can easily lose touch with the softness and receptivity of our bodies that we […]
The Power of Women’s Circles: Nurturing Community on the Path of Awakening In a world that often encourages individualism and isolation, the resurgence of women’s circles around the world points […]
The earth element teaches us stability, commitment, structure, and steady focus. As we work with the earth element in embodiment practice, we learn steadiness, whole-body strength, and how to meet […]
Give yourself all the room in the world to exist exactly as you are. In all of your aspects and all of your layers, can you give yourself room right […]
Amba means Divine Mother Amba is the feeling of being loved by life, by the nurturing spirit that flows up from the earth, pours down from the cosmos, and can […]
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