The Deep Nourishment Practice
We can open to receiving breath in such a way that it’s a physical and undeniable experience of being loved by life. This is the essence of the Deep Nourishment […]
Amba Journal
Nuture Yourself, Nurture the World
If we take even just the briefest glance at the state of the world, it’s not hard to see that humanity is acutely deficient in the quality of nurturing. As […]
The Luscious Movement Practice
What exactly is Luscious Movement? In a world that drives us towards disconnection and rushing, we can easily lose touch with the softness and receptivity of our bodies that we […]
The Power of Women’s Circles
The Power of Women’s Circles: Nurturing Community on the Path of Awakening In a world that often encourages individualism and isolation, the resurgence of women’s circles around the world points […]
Earth Element
The earth element teaches us stability, commitment, structure, and steady focus. As we work with the earth element in embodiment practice, we learn steadiness, whole-body strength, and how to meet […]
Give yourself Room
Give yourself all the room in the world to exist exactly as you are. In all of your aspects and all of your layers, can you give yourself room right […]
What does Amba Mean?
Amba means Divine Mother Amba is the feeling of being loved by life, by the nurturing spirit that flows up from the earth, pours down from the cosmos, and can […]